Epsom Salt and all its many uses:

Epsom Salt and all its many uses:
I. Add to olive oil to exfoliate skin and add to shampoo for rejuvenating the scalp. Let the mixture absorb for a few minutes and then rinse.
II. For blackheads, boil ½ cup of water, 3 drops of iodine, and 1 tsp. of Epsom salt. Let the solution cool enough to touch and bottle; use with a cotton ball and apply to blackheads. Reheat and cool if solution separates.
III. Increase Magnesium levels in your body by soaking three times a week; Magnesium is difficult to get through diet, but it readily absorbs through the skin (consult practitioner if you have kidney issues). Mg is useful in treating migraine and tension headaches, fatigue, kidney stones, COPD, asthma, fibromyalgia, ADD/ADHD, complications during pregnancy and premenstrual syndrome, and cardiovascular disease. It also assists the body's use of serotonin which aids in well-being and relaxation.
IV. A 20 minute soak once a week with a handful of Epsom Salt, 10 drops of lavender essential oil, and half a cup of baking soda will draw out toxins, lower stress hormones, and balance pH levels.
V. Soak feet in warm water and Epsom Salt to soften and smooth.
VI. Add 2 tbsp. of Epsom salt to a gallon of water and spray for a lush, green lawn.
VII. For healthier roses, tomatoes, and peppers, mix 1 tsp. with 4 cups of warm water and spray plants every couple of weeks. This will strengthen plant cell walls, aid seed germination, photosynthesis, and formation of fruits.
VIII. Sprinkle Epsom Salt on the garbage cans to keep raccoons away.
IX. Use Epsom Salt in liquid dish detergent to whiten floor tiles and dissolve dirt.

Emotional Energy Centers of the Body

I. Throat Center - self-expression issues - lack of trust - inability to speak your feelings - lack of nurturingII. Burden Area - burdens and responsibilities - carrying a heavy load - weight of the world on your shouldersIII. Heart Center - grief, sorrow, sadness, and loss - emptiness of the heart or a lack of love - helplessness, aloneness, disillusionment - embarrassment, shame, humiliation - repressed feelings and disappointment - cruelty and meannessIV. Fear Center - fears and phobias - loss of control or the fear of losing control - giving our power to another person - relationships

Must Have Homemade Salsa

You will need: (These are rough measurements by the way, This makes a giant 8" x 8" dish)

• 6-7 Big Tomatoes ( Canned diced tomatos will work as well, I just prefer fresh when I can get it )
• 2 Green Peppers
• 2 Red Onions
• 8-10 Jalapenos
• Small bunch of Cilantro
• 4 ounces of Lime Juice
• 4 tbsp. Kosher Salt
• Few finely chopped garlic cloves
• Cilantro to taste

Best Macaroni and Cheese Recipe Ever !

You will need: ( For an 8" pan)

- 16 oz. package of tortiglioni
- large bag of shredded sharp cheddar cheese
- 2 1/2 cups milk
- 2-3 eggs
- teaspoon of oregano, basil, and thyme
- 3 cubes of chicken bouillon
- teaspoon of salt and pepper