I. Throat Center - self-expression issues - lack of trust - inability to speak your feelings - lack of nurturingII. Burden Area - burdens and responsibilities - carrying a heavy load - weight of the world on your shouldersIII. Heart Center - grief, sorrow, sadness, and loss - emptiness of the heart or a lack of love - helplessness, aloneness, disillusionment - embarrassment, shame, humiliation - repressed feelings and disappointment - cruelty and meannessIV. Fear Center - fears and phobias - loss of control or the fear of losing control - giving our power to another person - relationships
V. Anger Center - anger and rage - anger at others and yourself - jealousy - resentmentVI. Support Area
- lack of financial support
VII. Guilt/Shame/Unworthiness Center
- not deserving of the good life has for us - self-judgment and self-criticism - inability to accept and receive VIII. Old Stuff Center - family sexual
issues - childhood conditioning - violation of personal space - something done to us and something
taken from us without our permission - molestation, abuse, and rape - impotence and frigidityIX. Support Area
- lack of emotional supportX. Betrayal Center
- betrayed by someone we trusted - self-betrayalXI. Rejection Center - abandonment - criticism and judgment by others - self-rejection - abandonment and pain in the heartXII. Survival Center - feeling that we won't
survive a life-threatening incident - violations related to surviving
(accidents, abuse, violence) - impotence and frigidity - first year of life and basic creativity
- not deserving of the good life has for us - self-judgment and self-criticism - inability to accept and receive VIII. Old Stuff Center - family sexual
issues - childhood conditioning - violation of personal space - something done to us and something
taken from us without our permission - molestation, abuse, and rape - impotence and frigidityIX. Support Area
- lack of emotional supportX. Betrayal Center
- betrayed by someone we trusted - self-betrayalXI. Rejection Center - abandonment - criticism and judgment by others - self-rejection - abandonment and pain in the heartXII. Survival Center - feeling that we won't
survive a life-threatening incident - violations related to surviving
(accidents, abuse, violence) - impotence and frigidity - first year of life and basic creativity
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